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Palak Notes - You must have heard about intermittent fasting. But did you know about the 16:8 diet? This amazing weight loss tool has been gaining popularity in recent times and this
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Intermittent Fasting Diet Guide and Cookbook: A Complete Guide to Fasting Strategies with 50+ Satisfying Recipes and 4 Flexible Meal Plans: 16:8, OMAD, 5:2, Alternate-day, and More: Amazon.co.uk: Gillaspy, Becky: 9781465497666: Books
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