Is It Healthy for a 15-Year-Old to Lift Weights? | LIVESTRONG.COM | Weight training workouts, Weight training, Fitness training
/GettyImages-175138404-56b82c705f9b5829f83dac92.jpg "Strength-Training Exercises for Kids")
Strength-Training Exercises for Kids
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Strength Training for Teenagers
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How Much Weight Should You Lift?
